Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less by Robertson Robin

Author:Robertson, Robin [Robertson, Robin]
Language: eng
Format: mobi, epub
ISBN: 9780740763748
Publisher: Andrews McMeel Publishing
Published: 2007-03-01T06:00:00+00:00

variation

Add some cooked rotini, farfalle, or other pasta shape near the end of the cooking time, just long enough to heat through.

pretty quick pinto picadillo serves 4

Don’t be put off by the long list of ingredients in this variation of the classic Mexican dish. Just a few require chopping, and some of those can be bought already cut if you prefer. You can also make this recipe with leftover rice if you have it. For a different taste and texture, frozen veggie burger crumbles can be used to replace the pinto beans.

1½ cups quick-cooking brown rice

1 tablespoon extra-virgin olive oil

½ cup chopped onions

½ cup chopped red or yellow bell pepper

2 garlic cloves, chopped

1 (16-ounce) can pinto beans, drained and

rinsed

1 (15-ounce) can petite diced tomatoes,

drained

1 Granny Smith apple, halved, cored, and

chopped

½ cup raisins

¼ cup sliced pimiento-stuffed green olives

2 tablespoons mild or hot canned chopped

green chiles

Salt and freshly ground black pepper

2 tablespoons chopped fresh parsley

2 tablespoons toasted slivered almonds

(page 21)

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